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Kontaktiere uns für einen individuell gestalteten Trainingsplan

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Sprek Publishing


Kayak - for Recreation, Training and Competition


Item# SPR-1976

Free shipping for orders from 90 €

30 days easy returns & exchanges


Product Information |  Product Details

 

Product Information

Description from the author

In this book, we will give our readers the most comprehensive facts, knowledge about flatwater kayaks and Surf Ski handling. 

Including various types of kayaks, which paddle to use, security, paddle technics and much more.

Kayaks for use in the archipelago. Paddling on inland lakes.

Surf Ski in remote and in rough seas.

Be safe at sea and lakes!

What to wear for summer and winter paddling.

Lots of pictures and text about technics, how to paddle better and faster with less effort.


Contents

  1. History
  2. Getting Started
  3. Kayak and Canoes
  4. The Paddle
  5. Paddle Stroke, Styles and Technique
  6. The Paddle Stroke
  7. Safety
  8. Training Session for Kayak
  9. Practical Tips
  10. Canoeing in Norway or Abroad
  11. References, Information Sources and Thanks

 

Product Details

Language
English
Pages
160 pages
Authors
Mathias Olav Hamar, Jan Sigurd Horn

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